Doubleyogaose (第4/4页)

tliesft.

    Theheroioht.

    Putyourpalmstogether.

    Liftyourheadstraightup.

    Halfsquat.

    Bendyhtlegforward.

    Stepoverthemalebody.

    Straightelegback.

    2.

    Theheroiherhandsontheground

    Getdownonyourknees..

    Shoulderwidth.

    Liftyourheadback.

    Themaleprotagonistfacesthefemaleprotagonist''''sback.

    Kneeliweenthedy''''slegs.

    3.

    Mistress.

    Therightlegisupright.

    Belegbadraiseit.

    Holdyourlefttoeswithyourlefthand.

    maintainbance

    Extendyhthandstraightforward.

    Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.